Group Workouts

Join our group fitness classes and discover a fun way to take care of your body. Whether you’re a beginner or an advanced participant, we offer a variety of classes to inspire and motivate you. Become part of our community and enjoy being active in a friendly and motivating atmosphere.

Our Group Fitness Classes:

Yoga:

• Relaxation Yoga: Take time to unwind and recharge with Relaxation Yoga – a practice that helps reduce stress and improve flexibility.
• Yoga Art: Combine art and yoga in Adelina’s classes. Yoga Art encourages creativity and inner peace.
• Yoga with Prakash: Prakash’s yoga classes combine traditional practices with meditation.
• Aerial Yoga: This 60-minute workout will help you build strength and flexibility.

Functional Training:

• Pilates: Improve your posture, strength, and balance with Pilates.
• Tabata: Tabata is one of the most effective workouts for burning calories and improving endurance.
• Fitball: Have fun while improving your balance and endurance with a Fitball workout.

All our group workouts can be booked online at book.maleeva.com.